100g of Basmati rice contains 171 calories (kcal), 3.6g protein, 33.6g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 171 kcal
0150400800
ProteinLow protein 3.6 g
05.18.617.1
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
171
kcal
3.6
protein
33.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 33.6g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 3.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basmati rice?
Basmati rice contains 171 kcal per 100g.
Is Basmati rice ultra-processed?
Basmati rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, white basamati rice, sunflower and/or canola oil, soy lecithin, acacia gym, xanthan gum. Contains soy
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