100g of 7 cereali contains 161 calories (kcal), 4.7g protein, 25g carbs and 3.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 4.7 g
04.88.116.1
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
4.7
protein
25.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 7 cereali?
7 cereali contains 161 kcal per 100g.
Is 7 cereali ultra-processed?
7 cereali is NOVA group 3 (processed).
Ingredients
acqua, riso lungo, grano duro, quinoa bianca, quinoa rossa, zizania acquatica (nome comune: so selvaggio riso rosso, bulgur (grano duro), lenticchie (2,85%), olio extra vergine di oliva italiano (2%) sale marino (0,75%).
Category
Other Servings
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