Granarola

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100g of Granarola contains 436 calories (kcal), 9.6g protein, 61g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 15 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 9.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
436
kcal
9.6
protein
61.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%
NutrientAmountLevel
Energy436 kcal
Fat15gmoderate
Saturated5.9ghigh
Carbs61g
Sugars15gmoderate
Fibre9.1g
Protein9.6g
Salt0.3glow

Common Questions

How many calories are in Granarola?
Granarola contains 436 kcal per 100g.

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