100g of Chef Salad contains 131 calories (kcal), 6.3g protein, 3.4g carbs and 10.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
03.96.513.1
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
6.3
protein
3.4
carbs
10.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 11%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 3.4g | |
| Sugars | 1.7g | low |
| Fibre | 0.6g | |
| Protein | 6.3g | |
| Salt | ? |
Common Questions
How many calories are in Chef Salad?
Chef Salad contains 131 kcal per 100g.
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