100g of Lean beef steak mince contains 129 calories (kcal), 20.3g protein, 1.8g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
03.96.520.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
20.3
protein
1.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 6%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lean beef steak mince?
Lean beef steak mince contains 129 kcal per 100g.
Ingredients
LEAN MINCED BEEF
Category
Other Servings
Related lists
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