Crunchy Oat Clusters Chunky Nut

by Hillcrest

4061463713841 · opf

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100g of Crunchy Oat Clusters Chunky Nut contains 473 calories (kcal), 10g protein, 59.8g carbs and 19.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 473 kcal

0150400800

SugarSome sugar 18 g

0522.545

Saturated fatSome saturated fat 2.7 g

01.5510

ProteinLow protein 10 g

014.223.747.3

Positive

per 100 g

FibreHigh fibre 6.9 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

473

kcal

10.0

protein

59.8

carbs

19.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%

Nutrient	Amount	Level
Energy	473 kcal
Fat	19.8g	high
Saturated	2.7g	moderate
Carbs	59.8g
Sugars	18g	moderate
Fibre	6.9g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Crunchy Oat Clusters Chunky Nut?

Crunchy Oat Clusters Chunky Nut contains 473 kcal per 100g.

Is Crunchy Oat Clusters Chunky Nut ultra-processed?

Crunchy Oat Clusters Chunky Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oats (55%), Raw Sugar, Nuts (12%) (Almonds, Hazelnuts, Brazil Nuts, Pecans), Vegetable Oil, Puffed Rice (7%) (Rice Flour, Rice Bran), Corn Starch, Desiccated Coconut, Natural Flavour.

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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