100g of 2 Katsu Chicken Breasts contains 171 calories (kcal), 23.2g protein, 6.6g carbs and 5.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.2 g
05.18.623.2
FibreSource of fibre 3 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
23.2
protein
6.6
carbs
5.2
fat
Nutrition Facts per 100g
Protein 56%
Carbs 16%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 6.6g | |
| Sugars | 4.4g | low |
| Fibre | 3g | |
| Protein | 23.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2 Katsu Chicken Breasts?
2 Katsu Chicken Breasts contains 171 kcal per 100g.
Ingredients
CHICKEN BREAST FILLET (71%), KATSU STYLE CURRY SAUCE (21%) [Water, Coconut Milk, Creamed Coconut, Onion Purée, Soy Sauce (Water, Salt, Spirit Vinegar, Soya Beans), White Wine Vinegar, Ginger Purée, Coriander Powder, Cumin Powder, Lemon Juice Concentrate, Salt, Tomato Powder, Waxy Maize Starch, Sugar, Yeast Extract, Cardamom Powder, Cayenne Chilli Powder, Cinnamon Powder, Fenugreek Powder, Ginger Powder, Ground Fennel Seeds, Ground Star Anise, Turmeric Powder), Sugar, Pea Flour, Maize Starch, Garlic Powder, Salt, Onion Powder, Ground Turmeric, Rapeseed Oil, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Coriander Seeds, Dried Carrot, Chilli Powder, Ground Allspice, Fenugreek Powder, Ground Cardamom, Ground Cayenne Pepper, Ground Mace, Yeast Extract, Ground Oregano, Mushroom Powder, Ground Dill Seeds, Ground Cloves, Ground Ginger, Dried Cilantro, Dried Red Bell Pepper. ALLERGY ADVICE:
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