100g of Express Couscous contains 170 calories (kcal), 4.3g protein, 24g carbs and 6.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 4.3 g
05.18.517
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
4.3
protein
24.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 57%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 24g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Express Couscous?
Express Couscous contains 170 kcal per 100g.
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