KEFIR YOGURT Mango

by Brooklea

4061463657923 · opf

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100g of KEFIR YOGURT Mango contains 86 calories (kcal), 5g protein, 9.2g carbs and 3.2g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8 g

0522.545

Saturated fatSome saturated fat 2.1 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 5 g

02.64.38.6

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 86 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.0

protein

9.2

carbs

3.2

fat

Nutrition Facts per 100g

Protein 23% Carbs 43% Fat 34%

Nutrient	Amount	Level
Energy	86 kcal
Fat	3.2g	moderate
Saturated	2.1g	moderate
Carbs	9.2g
Sugars	8g	moderate
Fibre	0g
Protein	5g
Salt	0.1g	low

Common Questions

How many calories are in KEFIR YOGURT Mango?

KEFIR YOGURT Mango contains 86 kcal per 100g.

Is KEFIR YOGURT Mango ultra-processed?

KEFIR YOGURT Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milk, mango puree, sugar, maize starch, flavouring, acidity regulator, citric acid.

Other Servings

100g 1 serving (0.33 pot (117 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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