100g of Mushroom Bao Buns contains 221 calories (kcal), 5.2g protein, 36.2g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 5.2 g
06.611.122.1
Calculate by serving size
Quantity
Serving
221
kcal
5.2
protein
36.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 36.2g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mushroom Bao Buns?
Mushroom Bao Buns contains 221 kcal per 100g.
Is Mushroom Bao Buns ultra-processed?
Mushroom Bao Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pastry (57%) (Wheat Flour, Water, Sugar, Vegetable Oil, Corn Starch, Tapioca Starch, Chive Juice, Spinach Juice, Yeast, Salt, Raising Agents (500, 450, 341), Natural Colour (162, 160c)}, Filling (43%) {King Oyster Mushroom, Hoisin Plum Sauce [Water, Sugar, Plum, Soybean, Soy Sauce (Soy, Wheat), Rice Vinegar, Salt, Corn Starch, Vegetable Oil, Raising Agent (500)], Straw Mushroom, Maltose Syrup, Carrot, Young Jackfruit, Shiitake Mushroom, Onion, Vegetable Oil, Water Chestnut, Corn Starch, Sesame Oil, Garlic, Salt, Ginger, Sugar, Five Spice Powder, Black Pepper}. CONTAINS GLUTEN, WHEAT, SESAME, SOY. Product Includes 15% Mushrooms, 13% Vegetables and 6% Hoisin Plum Sauce. Suitable for Vegetarians.
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