100g of Spaghetti Bolognese contains 165 calories (kcal), 7.4g protein, 21g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 19.6 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
058.316.5
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
7.4
protein
21.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 21g | |
| Sugars | 1.1g | low |
| Fibre | 3.1g | |
| Protein | 7.4g | |
| Salt | 19.6g | high |
Common Questions
How many calories are in Spaghetti Bolognese?
Spaghetti Bolognese contains 165 kcal per 100g.
Is Spaghetti Bolognese ultra-processed?
Spaghetti Bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
20% Tomatenpulver, Weizenmehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Stärke, Maltodextrin, Zwiebeln, 3,3 % Knoblauchpulver, Paprika, Karamellzucker, Kräuter (Oregano, Thymian, Basilikum), Hefeextrakt, Olivenöl, 0,5 % Karotten, Pfeffer, natürliches Aroma, Säuerungsmittel: Citronensäure, Kann Spuren von Ei, Milch, Senf, Sellerie und Soja enthalten,
Category
Other Servings
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