100g of Hafer-Brot Porridge contains 233 calories (kcal), 7g protein, 42g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
0711.723.3
FibreHigh fibre 6.2 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
7.0
protein
42.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 42g | |
| Sugars | 3.6g | low |
| Fibre | 6.2g | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hafer-Brot Porridge?
Hafer-Brot Porridge contains 233 kcal per 100g.
Is Hafer-Brot Porridge ultra-processed?
Hafer-Brot Porridge is NOVA group 3 (processed).
Ingredients
Wasser, Haferflocken, Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenvollkornschrot), Roggenmehl, gepuffter Hafer, Kartoffelflocken, Zucker, Salz, Rapsöl, Hefe, Säureregulator: Natriumacetate Spuren von Soja, Senf, Sesam und Lupinen enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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