Protein Multigrain Flakes Berry

by Golden Bridge
350g
4061463561190 · opf
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100g of Protein Multigrain Flakes Berry contains 377 calories (kcal), 29g protein, 53.8g carbs and 3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12 g
SaltSome salt 0.6 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinHigh protein 29 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
377
kcal
29.0
protein
53.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 60% Fat 8%
NutrientAmountLevel
Energy377 kcal
Fat3glow
Saturated0.6glow
Carbs53.8g
Sugars12gmoderate
Fibre9g
Protein29g
Salt0.6gmoderate

Common Questions

How many calories are in Protein Multigrain Flakes Berry?
Protein Multigrain Flakes Berry contains 377 kcal per 100g.
Is Protein Multigrain Flakes Berry ultra-processed?
Protein Multigrain Flakes Berry is NOVA group 3 (processed).

Ingredients

Wholegrain _Wheat_ (53%), _Wheat_ Protein, Wholegrain _Barley_ Flakes (9%), Sugar, Wholegrain _Barley_ (6%), Date Juice Concentrate, Freeze Dried Raspberries (2%), Freeze Dried Strawberry Pieces (2%), _Barley_ Malt Extract, Salt, Honey

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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