Oats Apple & Blueberry

by Golden Bridge

8 x 36 g

4061463559630 · opf

Scan with the Calori app

100g of Oats Apple & Blueberry contains 381 calories (kcal), 8g protein, 71g carbs and 5.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 21.4 g

0522.545

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 8 g

011.419.138.1

Positive

per 100 g

FibreSource of fibre 5.8 g

03612

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

381

kcal

8.0

protein

71.0

carbs

5.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 77% Fat 14%

Nutrient	Amount	Level
Energy	381 kcal
Fat	5.9g	moderate
Saturated	1g	low
Carbs	71g
Sugars	21.4g	moderate
Fibre	5.8g
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in Oats Apple & Blueberry?

Oats Apple & Blueberry contains 381 kcal per 100g.

Is Oats Apple & Blueberry ultra-processed?

Oats Apple & Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OAT FLAKES (79%), Sugar, Dried Apple, Sweetened Dried Blueberries (Blueberries, Sugar), Flavourings, Salt.

Other Servings

100g 1 serving (1 sachet (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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