100g of BLACKENED CHICKEN ALFREDO contains 148 calories (kcal), 7.6g protein, 15.2g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
04.47.414.8
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
7.6
protein
15.2
carbs
6.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 41%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 15.2g | |
| Sugars | 1.4g | low |
| Fibre | 1g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in BLACKENED CHICKEN ALFREDO?
BLACKENED CHICKEN ALFREDO contains 148 kcal per 100g.
Is BLACKENED CHICKEN ALFREDO ultra-processed?
BLACKENED CHICKEN ALFREDO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked pasta, half and half, cooked blackened chicken breast with rib meat strips, milk, Parmesan and Asiago cheese blend, modified food starch, Parmesan cheese paste, salt, soybean oil, potassium salt, spices, whey, autolyzed yeast extract, dried garlic, dried onion, xanthan gum.
Category
Other Servings
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