100g of Hake And Cheddar Fishcakes contains 212 calories (kcal), 11.7g protein, 15.9g carbs and 10.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 11.7 g
06.310.621.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
11.7
protein
15.9
carbs
10.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 15.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.7g | |
| Protein | 11.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hake And Cheddar Fishcakes?
Hake And Cheddar Fishcakes contains 212 kcal per 100g.
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