100g of Lemon Pepper Chicken contains 98 calories (kcal), 10.4g protein, 7.4g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 10.4 g
02.94.910.4
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
10.4
protein
7.4
carbs
3.4
fat
Nutrition Facts per 100g
Protein 41%
Carbs 29%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 7.4g | |
| Sugars | 4.7g | low |
| Fibre | 2.5g | |
| Protein | 10.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lemon Pepper Chicken?
Lemon Pepper Chicken contains 98 kcal per 100g.
Is Lemon Pepper Chicken ultra-processed?
Lemon Pepper Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roasted Pumpkin (35%) (Pumpkin, Vegetable Oil, Salt, Black Pepper), Lemon Pepper Flavoured Chicken (32%) {RSPCA Approved Chicken Breast Pieces, Lemon Pepper Flavouring [Herbs & Spices, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Acidity Regulator (330), Natural Lemon Flavour, Thickener (1450), Antioxidant (307)], Vegetable Oil}, Honey Mustard Sauce (22%) {Water, Milk, Honey, Dijon Mustard [Preservative (222) (Sulphites)], Tapioca Starch or Corn Starch, Wholegrain Mustard, Vegetable Oil, Brown Sugar, Garlic, Salt, Dried Parsley, White Pepper, Preservative (234)}, Cooked Peas (11%). CONTAINS SULPHITES, GLUTEN, WHEAT, MILK. MAY BE PRESENT PEANUT, SOY. Product Includes 34% Pumpkin, 31% Chicken Breast Pieces, 1.1% Dijon Mustard, 1% Honey, 0.5% Lemon Pepper Flavouring, 0.6% Wholegrain Mustard, 0.1% Dried Parsley. Although every effort has been made to remove bones, some bones may remain. If the seal is broken, do not purchase or consume this product. Keep refrigerated. Store below 4 °C. Suitable for freezing. Freeze within use by date. Once frozen, consume within 1 month. Heat from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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