100g of Hoops Multigrain contains 370 calories (kcal), 8g protein, 75g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.2 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 8 g
011.118.537
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
8.0
protein
75.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 75g | |
| Sugars | 17.2g | moderate |
| Fibre | 7.5g | |
| Protein | 8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hoops Multigrain?
Hoops Multigrain contains 370 kcal per 100g.
Is Hoops Multigrain ultra-processed?
Hoops Multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLEGRAIN WHEAT FLOUR (29%), WHOLEGRAIN OAT FLOUR (25%), Sugar, WHOLEGRAIN BARLEY FLOUR (13%), Wheat Starch, MAIZE FLOUR (4%), RICE FLOUR (4%), Caramelised Sugar Syrup, Salt, Calcium Carbonate, Colours: Paprika Extract, Carotenes; Iron, Niacin, Vitamin D, Riboflavin, Thiamin. ALLERGY ADVICE:
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