Oaties

by Biscotto
300g
4061463347527 · opf
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100g of Oaties contains 464 calories (kcal), 8.6g protein, 62g carbs and 18.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.8 g
EnergyHigh calorie density 464 kcal
SugarSome sugar 22.2 g
SaltSome salt 0.7 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreSource of fibre 5.9 g

Calculate by serving size

Quantity
Serving
464
kcal
8.6
protein
62.0
carbs
18.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy464 kcal
Fat18.9ghigh
Saturated8.8ghigh
Carbs62g
Sugars22.2gmoderate
Fibre5.9g
Protein8.6g
Salt0.7gmoderate

Common Questions

How many calories are in Oaties?
Oaties contains 464 kcal per 100g.
Is Oaties ultra-processed?
Oaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken 46 %, Weizenvollkornmehl 23 %, Zucker, Palmöl, Invertzuckersirup, Backtriebmittel (Natriumcarbonate), Speisesalz.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 Biscuit (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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