100g of 4 Maple & Pecan Plaits contains 441 calories (kcal), 5.3g protein, 42.8g carbs and 27.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.8 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 16.3 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 5.3 g
013.222.144.1
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
441
kcal
5.3
protein
42.8
carbs
27.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 27.2g | high |
| Saturated | 10.8g | high |
| Carbs | 42.8g | |
| Sugars | 16.3g | moderate |
| Fibre | 2g | |
| Protein | 5.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in 4 Maple & Pecan Plaits?
4 Maple & Pecan Plaits contains 441 kcal per 100g.
Is 4 Maple & Pecan Plaits ultra-processed?
4 Maple & Pecan Plaits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Sugar, Rapeseed Oil, PECAN NUT PIECES (4%), Yeast, Pasteurised Egg Coconut Oil, MAPLE SYRUP (1%), Stabilisers: Isomalt, Tara Gum, Calcium Alginate, Diphosphates, Sodium Phosphates, Triphosphate Salt, Cane Sugar Syrup, Emulsifier: Mono-and Diglyceres of Fatty Acids; Modified Potato Starch, Thickeners: Sodium Alginate, Pectins; Whey Powder (Milk), Flavourings, Skimmed Milk Powder, Gelling Agent: Agar; Glucose Syrup, Acidity Regulator: Citric Add; Four Treatment Agent: Ascorbic Acid; Preservative: Potassium Sorbate Colour: Carotenes; Milk Protein.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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