100g of Beef Lo Mein contains 70 calories (kcal), 5.9g protein, 20.2g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
02.13.57
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
5.9
protein
20.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 70%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 20.2g | |
| Sugars | 5.9g | moderate |
| Fibre | 1.7g | |
| Protein | 5.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Beef Lo Mein?
Beef Lo Mein contains 70 kcal per 100g.
Is Beef Lo Mein ultra-processed?
Beef Lo Mein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTA (WATER, SEMOLINA E SUNFLOWER OIL), SAUCE (WATER, TAMARI WATER, SOYBEANS, SALT, SUGAR), SUGAR, GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, 2% OR LESS OLIVE OIL, SHERRY WINE, CHICKEN BASE (CHICKEN MEAT WITH JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT. CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVOR, SPICE EXTRACTIVE), GINGER, VINEGAR, XANTHAN GUM, SALT, MOLASSES), BEEF (BEEF, WATER, SEASONING (SALT, ONION AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAL SEASONING (MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), DEXTROSE, AND SODIUM PHOSPHATE), CARROTS AND ONIONS. "CONTAINS A BIOENGINEERED FOOD INGREDIENT ALLERGENS: WHEAT, SOY, MILK.
Category
Other Servings
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