100g of Poulet Cordon Bleu contains 183 calories (kcal), 19g protein, 6g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.59.219
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
19.0
protein
6.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 13%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 6g | |
| Sugars | 0.9g | low |
| Fibre | 1g | |
| Protein | 19g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Poulet Cordon Bleu?
Poulet Cordon Bleu contains 183 kcal per 100g.
Is Poulet Cordon Bleu ultra-processed?
Poulet Cordon Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pouletfleisch 67% (Suisse). Paniermehl 16% (_WEIZEN_mehl, Kochsalz jodiert, Wasser, Geschmacksverstärker Mononatriumglutamat, Reisstärke, Gewürze, Maisstärke, Zucker, Hefe). Gruyère AOP (FROMAGE) 11%, Pouletfleischerzeugnis 8% (Pouletfleisch (Suisse) 90%, Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff Natriumnitrit). Meersalz, Gewürze. Würzmischung, Glucosesirup, Verdickungsmittel: Verarbeitete Euchema-Algen und Johannisbrotkernmehl, Hefeextrakt, Pouletfett, Zucker, Antioxidationsmittel Natriumascorbat. Stabilisator Diphosphat]
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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