100g of Chicken Casserole contains 106 calories (kcal), 7.6g protein, 10.2g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
03.25.310.6
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
7.5
protein
10.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 39%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10.2g | |
| Sugars | 1.5g | low |
| Fibre | 0.7g | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Chicken Casserole?
Chicken Casserole contains 106 kcal per 100g.
Is Chicken Casserole ultra-processed?
Chicken Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, COOKED MARINATED CHICKEN (25%) (Chicken Breast Inner Fillet, Chicken Thigh, Potato Starch, Salt, Lemon Juice from Concentrate, White Pepper), Herb Dumplings (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Sunflower Oil), Raising Agents: Diphosphates, Sodium Carbonates; Parsley, Salt, Thyme, White Pepper), Carrot, Onion, Swede, Red Wine, Cornflour, Tomato Purée, Chicken Stock (Water, Yeast Extract, Chicken Fat, Chicken, Salt, Carrot, Onion, Tomato Purée, Ground Bay Leaf, Thyme), Rapeseed Oil, Garlic Purée, Yeast Extract, Salt, Gelling Agent: Pork Gelatine; Sugar, Thyme, Colour. Plain Caramel; Black Pepper, Sage. ALLERGY ADVICE: For allergens, see ingredients in bold. No artificial colours, flavourings or preservatives WARNING: Although every effort has been made to remove bones, some small bones may remain. Contains alcohol.
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