100g of Speck Knödel contains 307 calories (kcal), 8g protein, 30g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 8 g
09.215.430.7
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
8.0
protein
30.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 40%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.2g | high |
| Carbs | 30g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Speck Knödel?
Speck Knödel contains 307 kcal per 100g.
Is Speck Knödel ultra-processed?
Speck Knödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl 40%, Selchspeckfülle 35% (Schweinebauch - fleisch 21%, Speck, Wasser, Speisesalz, Konservierungsstoff: Natriumnitrit; Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakt, Raucharoma, Rauch), Wasser, Rapsöl, jodiertes Speisesalz (Salz, Kaliumjodid), Petersilie. Kann Spuren von Milch, Ei, Schalenfrüchte, Soja, Sellerie enthalten.
Category
Other Servings
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