100g of Instant Oats (Apple & Cinnamon) contains 91 calories (kcal), 3g protein, 15.9g carbs and 1.2g fat.
Negative
per 100 gFibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.74.59.1
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
3.0
protein
15.9
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 15.9g | |
| Sugars | 3g | low |
| Fibre | 2.3g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Instant Oats (Apple & Cinnamon)?
Instant Oats (Apple & Cinnamon) contains 91 kcal per 100g.
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