Cottage cheese hofer

4061463098269 · opf
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100g of Cottage cheese hofer contains 76 calories (kcal), 11g protein, 3g carbs and 2.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
11.0
protein
3.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 58% Carbs 16% Fat 26%
NutrientAmountLevel
Energy76 kcal
Fat2.2glow
Saturated1.4glow
Carbs3g
Sugars3glow
Fibre?
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Cottage cheese hofer?
Cottage cheese hofer contains 76 kcal per 100g.

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