100g of Garlic Bread Sticks contains 300 calories (kcal), 8g protein, 46g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 8 g
091530
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
8.0
protein
46.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 46g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Garlic Bread Sticks?
Garlic Bread Sticks contains 300 kcal per 100g.
Is Garlic Bread Sticks ultra-processed?
Garlic Bread Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, soybean oil, salt, yeast, whey, mono - and diglycerides, sunflower oil, microbial enzymes, soybean oil, water, parmesan cheese, milk, salt, bacterial culture, microbial enzymes, dried garlic, palm oil, salt, mono-and diglycerides, natural flavors, citrus fiber, dried parsley, beta-carotene
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