Italian Choco Wafers

by Benton's

4061463079411 · opf

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100g of Italian Choco Wafers contains 542 calories (kcal), 4.2g protein, 58.3g carbs and 29.2g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 50 g

0522.545

Saturated fatHigh saturated fat 20.8 g

01.5510

EnergyHigh calorie density 542 kcal

0150400800

ProteinLow protein 4.2 g

016.327.154.2

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

542

kcal

4.2

protein

58.3

carbs

29.2

fat

Nutrition Facts per 100g

Protein 3% Carbs 46% Fat 51%

Nutrient	Amount	Level
Energy	542 kcal
Fat	29.2g	high
Saturated	20.8g	high
Carbs	58.3g
Sugars	50g	high
Fibre	4.2g
Protein	4.2g
Salt	0.2g	low

Common Questions

How many calories are in Italian Choco Wafers?

Italian Choco Wafers contains 542 kcal per 100g.

Is Italian Choco Wafers ultra-processed?

Italian Choco Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER*, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN, VANILLA EXTRACT), SUGAR, WHEAT FLOUR, COCONUT OIL, FAT-REDUCED COCOA POWDER, WHEY POWDER, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT

Other Servings

100g 1 serving (1 wafer (24 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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