100g of Breaded Chicken Breast Fillets contains 211 calories (kcal), 16.4g protein, 18g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
06.310.521.1
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
16.4
protein
18.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 34%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 18g | |
| Sugars | 3.9g | low |
| Fibre | 0.8g | |
| Protein | 16.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Breaded Chicken Breast Fillets?
Breaded Chicken Breast Fillets contains 211 kcal per 100g.
Is Breaded Chicken Breast Fillets ultra-processed?
Breaded Chicken Breast Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast meat with rib meat, water, seasoning (sugar, salt, chicken broth, onion powder, rice starch, garlic powder, yeast extract, natural flavors, spices, paprika, soybean oil), sodium phosphates, wheat flour, maltdextrin, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), wheat gluten, vegetable oil. Contains: wheat.
Category
Other Servings
Related lists
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