100g of Aldi Spinach & Pine Nut Falafel contains 213 calories (kcal), 12g protein, 18.3g carbs and 10.4g fat.
Negative
per 100 gSaltHigh salt 122 g
00.31.53
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.410.721.3
FibreHigh fibre 8.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
12.0
protein
18.3
carbs
10.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18.3g | |
| Sugars | 17g | moderate |
| Fibre | 8.6g | |
| Protein | 12g | |
| Salt | 122g | high |
Common Questions
How many calories are in Aldi Spinach & Pine Nut Falafel?
Aldi Spinach & Pine Nut Falafel contains 213 kcal per 100g.
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