100g of Garry the Ginger bread man contains 559 calories (kcal), 5.4g protein, 52g carbs and 36g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh calorie density 559 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.4 g
016.82855.9
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
559
kcal
5.4
protein
52.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 37%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 559 kcal | |
| Fat | 36g | high |
| Saturated | 22g | high |
| Carbs | 52g | |
| Sugars | 49g | high |
| Fibre | 3g | |
| Protein | 5.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Garry the Ginger bread man?
Garry the Ginger bread man contains 559 kcal per 100g.
Is Garry the Ginger bread man ultra-processed?
Garry the Ginger bread man is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Chocolate (Sugar, Cocoa Mass**, Cocoa Butter**, Milk Fat, Skimmed Milk Powder, Whey Powder (Milk), Vegetable Fats (Shea, Palm), Emulsifier: Lecithins (Soya); Flavouring). Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter. Milk Chocolate Contains Cocoa Solids 35% Minimum, Milk Solids 14% Minimum.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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