100g of 2 Peri Peri Vegetable Nests contains 170 calories (kcal), 5.2g protein, 10.8g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.2 g
05.18.517
FibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
5.2
protein
10.8
carbs
10.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 27%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 10.8g | |
| Sugars | 5.9g | moderate |
| Fibre | 5.4g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2 Peri Peri Vegetable Nests?
2 Peri Peri Vegetable Nests contains 170 kcal per 100g.
Is 2 Peri Peri Vegetable Nests ultra-processed?
2 Peri Peri Vegetable Nests is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CARROT (22%), Chickpea Flour, ONION (16%), RED PEPPERS (16%), Sunflower Oil, BROCCOLI (7%), SWEET POTATO (7%), Salt, Chilli Flakes, Ground Coriander Seeds, Onion Powder, Garlic Powder, Dried Oregano, Cracked Black Pepper, Cumin Powder, Ground Cayenne Pepper, Cayenne Pepper Extract, Paprika Extract, Paprika Powder.
Category
Other Servings
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