100g of express sauerkraut contains 53 calories (kcal), 0.8g protein, 11g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
ProteinLow protein 0.8 g
01.62.75.3
Positive
per 100 gEnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
0.8
protein
11.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 85%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.5g | low |
| Saturated | ? | |
| Carbs | 11g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in express sauerkraut?
express sauerkraut contains 53 kcal per 100g.
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