FIG & BLACK SESAME

by Swartz

4061463010599 · opf

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100g of FIG & BLACK SESAME contains 400 calories (kcal), 13.3g protein, 73.3g carbs and 0g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 33.3 g

0522.545

SaltHigh salt 2.7 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 13.3 g

0122040

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

13.3

protein

73.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 85% Fat 0%

Nutrient	Amount	Level
Energy	400 kcal
Fat	0g	low
Saturated	0g	low
Carbs	73.3g
Sugars	33.3g	high
Fibre	0g
Protein	13.3g
Salt	2.7g	high

Common Questions

How many calories are in FIG & BLACK SESAME?

FIG & BLACK SESAME contains 400 kcal per 100g.

Is FIG & BLACK SESAME ultra-processed?

FIG & BLACK SESAME is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, DRIED FIGS (FIGS, RICE FLOUR), BLACK SESAME SEEDS, GOLDEN FLAX SEEDS, PUMPKIN SEEDS, GREEK YOGURT (CULTURED SKIM MILK), BAKING SODA, SEA SALT, NATURAL FLAVOR

Other Servings

100g 1 serving (3 crisps (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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