kimchi Koftas

4061463003942 · opf
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100g of kimchi Koftas contains 156 calories (kcal), 4g protein, 16.4g carbs and 6.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 156 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 7.5 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
156
kcal
4.0
protein
16.4
carbs
6.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 47% Fat 42%
NutrientAmountLevel
Energy156 kcal
Fat6.5gmoderate
Saturated0.7glow
Carbs16.4g
Sugars2.6glow
Fibre7.5g
Protein4g
Salt1.3gmoderate

Common Questions

How many calories are in kimchi Koftas?
kimchi Koftas contains 156 kcal per 100g.
Is kimchi Koftas ultra-processed?
kimchi Koftas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Peppers, Red Kidney Beans, Spring Onions, Carrot, Grilled Butternut Squash, Coriander, Rapeseed Oil, Water, KIMCHI (4%) [Cabbage, Radish, Garlic Purée, Onion Purée, Tamari Soya Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Ginger Puree, Chilli Powder, Salt, Red Bell Pepper], Rice Flour, Ginger Purée, Roasted Red Onion, Chickpea Flour, Thickeners: Methyl Cellulose, Sodium Alginate; Bamboo Fibre, Potato Fibre, Roasted Garlic Purée, Salt, Brown Sugar (Sugar, Cane Molasses), Flavourings, Garlic Granules, Yeast Extract, Smoked Paprika, Red Jalapeño Pepper, Ground Black Pepper, Smoked Salt, Cornflour, Ground Cayenne Pepper, Dextrose, Ground Ginger. ote in hold

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