100g of Bio-Vollkornemmer Spirale contains 355 calories (kcal), 13.1g protein, 63.5g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
010.717.835.5
FibreHigh fibre 9.4 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
13.1
protein
63.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 63.5g | |
| Sugars | 4.3g | low |
| Fibre | 9.4g | |
| Protein | 13.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio-Vollkornemmer Spirale?
Bio-Vollkornemmer Spirale contains 355 kcal per 100g.
Ingredients
Emmervollkornmehl.
Category
Other Servings
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