Humus

by Gut Bio
1pcs
4061462939488 · opf
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100g of Humus contains 263 calories (kcal), 3.7g protein, 6.8g carbs and 24g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 263 kcal
ProteinLow protein 3.7 g

Positive

per 100 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
263
kcal
3.7
protein
6.8
carbs
24.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 10% Fat 84%
NutrientAmountLevel
Energy263 kcal
Fat24ghigh
Saturated2.9gmoderate
Carbs6.8g
Sugars0.6glow
Fibre?
Protein3.7g
Salt1.1gmoderate

Common Questions

How many calories are in Humus?
Humus contains 263 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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