100g of 2 Aberdeen Angus Rump Steaks contains 236 calories (kcal), 28.1g protein, 0.3g carbs and 13.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 28.1 g
07.111.828.1
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
28.1
protein
0.3
carbs
13.4
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 6.1g | high |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 0.9g | |
| Protein | 28.1g | |
| Salt | ? |
Common Questions
How many calories are in 2 Aberdeen Angus Rump Steaks?
2 Aberdeen Angus Rump Steaks contains 236 kcal per 100g.
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