100g of Porridge de Avena contains 388 calories (kcal), 15g protein, 54g carbs and 10g fat.
Negative
per 100 gEnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.619.438.8
FibreHigh fibre 10 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
388
kcal
15.0
protein
54.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.4g | low |
| Carbs | 54g | |
| Sugars | 1.4g | low |
| Fibre | 10g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Porridge de Avena?
Porridge de Avena contains 388 kcal per 100g.
Category
Other Servings
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