100g of Chinese Spatchcock Shicken contains 173 calories (kcal), 23.9g protein, 1.8g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 23.9 g
05.28.723.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
23.9
protein
1.8
carbs
7.6
fat
Nutrition Facts per 100g
Protein 56%
Carbs 4%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0.7g | |
| Protein | 23.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chinese Spatchcock Shicken?
Chinese Spatchcock Shicken contains 173 kcal per 100g.
Is Chinese Spatchcock Shicken ultra-processed?
Chinese Spatchcock Shicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken (87%), water, black pepper honey , salt sauce sachet (4,5%) [honey, water, brown sugar, cider vinegar, cornflour, salt, black pepper, garlic purée, concentrated lemon juice, gelling agent: pectin], sugar, salt, maize starch, brown sugar, dried garlic, dried green peppers, dried red peppers, onion powder, onion granules, garlic powder, ground paprika, black pepper, chilli flakes, ground ginger, chilli powder, ground aniseed, ground black pepper, parsley, dried yeast, ground fennel, ground white pepper, colour: paprika extract, ground cinnamon, ground turmeric, ground cloves, capsicum extract, no artificial colours or flavourings, contains bone,
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