Yogourt

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100g of Yogourt contains 98 calories (kcal), 3.7g protein, 14g carbs and 3.1g fat.

Dessert

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinSource of protein 3.7 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
3.7
protein
14.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 57% Fat 28%
NutrientAmountLevel
Energy98 kcal
Fat3.1gmoderate
Saturated1.9gmoderate
Carbs14g
Sugars13gmoderate
Fibre?
Protein3.7g
Salt?

Common Questions

How many calories are in Yogourt?
Yogourt contains 98 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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