Natural Yogurt

by Brooklea

4061462763410 · opf

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100g of Natural Yogurt contains 81 calories (kcal), 4.3g protein, 7.2g carbs and 3.9g fat.

Other

Negative

per 100 g

SugarSome sugar 6.1 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 4.3 g

02.448.1

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 81 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.3

protein

7.2

carbs

3.9

fat

Nutrition Facts per 100g

Protein 21% Carbs 36% Fat 43%

Nutrient	Amount	Level
Energy	81 kcal
Fat	3.9g	moderate
Saturated	2.4g	moderate
Carbs	7.2g
Sugars	6.1g	moderate
Fibre	0g
Protein	4.3g
Salt	0.2g	low

Common Questions

How many calories are in Natural Yogurt?

Natural Yogurt contains 81 kcal per 100g.

Is Natural Yogurt ultra-processed?

Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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