100g of Chicken Nuggets contains 221 calories (kcal), 14g protein, 14g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.611.122.1
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
14.0
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 26%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14g | |
| Sugars | 0.4g | low |
| Fibre | 1.9g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 221 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hähnchenfleisch * 58 %, Weizenmehl, Trinkwasser, Weizenstärke, Rapsöl, Hefe, Speisesalz, Stabilisator: Diphosphate, Gewürze, Gewürzextrakte, Gerstenmalzextrakt. Kann Spuren von Soja, Milch, Sellerie, Senf und Sesam enthalten. Trotz größter Sorgfalt kann das Vorhandensein von Knochenstücken nicht gänzlich ausgeschlossen werden.
Category
Other Servings
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