100g of Organic Jumbo Porridge Oats contains 383 calories (kcal), 10.3g protein, 64g carbs and 7.8g fat.
Negative
per 100 gEnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10.3 g
011.519.138.3
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
10.3
protein
64.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 64g | |
| Sugars | 0.7g | low |
| Fibre | 6.9g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Jumbo Porridge Oats?
Organic Jumbo Porridge Oats contains 383 kcal per 100g.
Ingredients
Organic oat flakes
Other Servings
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