Pizza Pouches Ham & Cheese

by Carlos Takeaway
4061462735714 · opf
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100g of Pizza Pouches Ham & Cheese contains 248 calories (kcal), 9.5g protein, 36.3g carbs and 6.7g fat.

Pizza

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.9 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 248 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 9.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
248
kcal
9.5
protein
36.3
carbs
6.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 59% Fat 25%
NutrientAmountLevel
Energy248 kcal
Fat6.7gmoderate
Saturated2.4gmoderate
Carbs36.3g
Sugars6.9gmoderate
Fibre2.3g
Protein9.5g
Salt0glow

Common Questions

How many calories are in Pizza Pouches Ham & Cheese?
Pizza Pouches Ham & Cheese contains 248 kcal per 100g.
Is Pizza Pouches Ham & Cheese ultra-processed?
Pizza Pouches Ham & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Water, COOKED REFORMED HAM WITH ADDED WATER (13%) (Pork, Water, Dextrose, Glucose Syrup, Preservative: Sodium Nitrite; Flavouring, Antioxidant: Sodium Erythorbate), Tomato Purée, EDAM CHEESE (MILK) (10%), MOZZARELLA CHEESE (MILK) (10%), Sunflower Oil, Salt, Sugar, Yeast, Emulsifier: Methyl Cellulose; Raising Agents: Diphosphates, Sodium Carbonates; Garlic Powder, Onion Powder, Flour Treatment Agent: L-Cysteine; Dried Oregano, Ground Black Pepper.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Pizza

Other Servings

100g 1 serving (2 pouch (117 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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