100g of Hafer als Reisalternative contains 349 calories (kcal), 13g protein, 57g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.434.9
FibreHigh fibre 7.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
13.0
protein
57.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 57g | |
| Sugars | 1g | low |
| Fibre | 7.5g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer als Reisalternative?
Hafer als Reisalternative contains 349 kcal per 100g.
Is Hafer als Reisalternative ultra-processed?
Hafer als Reisalternative is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hafer
Category
Other Servings
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