100g of Chicken Nuggets contains 222 calories (kcal), 13.3g protein, 16.7g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 13.3 g
06.711.122.2
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
13.3
protein
16.7
carbs
11.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 31%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 16.7g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 13.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 222 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast with Rib Meat, Water, Wheat Flour, Whole Wheat Flour, Contains 2% or Less of Textured Soy Protein Concentrate, Wheat Starch, Salt, Dextrose, Brown Sugar, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Sodium Phosphates, Spices, Yeast, Soybean Oil, Extractives of Paprika, Extractives of Paprika and Annatto. Contains: Wheat, Soy
Other Servings
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