100g of Light multi grain English muffins contains 175 calories (kcal), 5.3g protein, 36.8g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
05.38.817.5
FibreHigh fibre 10.5 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
5.3
protein
36.8
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 36.8g | |
| Sugars | 1.8g | low |
| Fibre | 10.5g | |
| Protein | 5.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Light multi grain English muffins?
Light multi grain English muffins contains 175 kcal per 100g.
Is Light multi grain English muffins ultra-processed?
Light multi grain English muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified wheat starch, polydextrose, yeast. Contains 2% or less of the following: wheat gluten, cellulose fiber, dark rye flour, enriched wheat farina (wheat farina, niacin, iron, thiamin mononitrate, riboflavin, folic acid), millet, malt (barley, corn), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch, brown rice flour, salt, preservatives (calcium propionate, sorbic acid, potassium sorbate), dough conditioners (monoglycerides, sodium stearoyl lactate), dairy whey, rolled oats, mono-diglycerides, vinegar, guar gum, molasses, nonfat milk, sucralose, citric acid, soybean oil. Contains milk, wheat.
Category
Other Servings
Related lists
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