Light multi grain English muffins

12 oz
4061462665172 · opf
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100g of Light multi grain English muffins contains 175 calories (kcal), 5.3g protein, 36.8g carbs and 0.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 175 kcal

Positive

per 100 g
ProteinSource of protein 5.3 g
FibreHigh fibre 10.5 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
175
kcal
5.3
protein
36.8
carbs
0.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy175 kcal
Fat0.9glow
Saturated0glow
Carbs36.8g
Sugars1.8glow
Fibre10.5g
Protein5.3g
Salt1gmoderate

Common Questions

How many calories are in Light multi grain English muffins?
Light multi grain English muffins contains 175 kcal per 100g.
Is Light multi grain English muffins ultra-processed?
Light multi grain English muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified wheat starch, polydextrose, yeast. Contains 2% or less of the following: wheat gluten, cellulose fiber, dark rye flour, enriched wheat farina (wheat farina, niacin, iron, thiamin mononitrate, riboflavin, folic acid), millet, malt (barley, corn), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch, brown rice flour, salt, preservatives (calcium propionate, sorbic acid, potassium sorbate), dough conditioners (monoglycerides, sodium stearoyl lactate), dairy whey, rolled oats, mono-diglycerides, vinegar, guar gum, molasses, nonfat milk, sucralose, citric acid, soybean oil. Contains milk, wheat.

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