Coconut breaded prawns

132g
4061462631634 · opf
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100g of Coconut breaded prawns contains 319 calories (kcal), 10.6g protein, 31.3g carbs and 16.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.1 g
SaltHigh salt 5 g
SugarSome sugar 5.3 g
EnergyModerate calorie density 319 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 10.6 g

Calculate by serving size

Quantity
Serving
319
kcal
10.6
protein
31.3
carbs
16.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 39% Fat 47%
NutrientAmountLevel
Energy319 kcal
Fat16.3gmoderate
Saturated9.1ghigh
Carbs31.3g
Sugars5.3gmoderate
Fibre1.9g
Protein10.6g
Salt5ghigh

Common Questions

How many calories are in Coconut breaded prawns?
Coconut breaded prawns contains 319 kcal per 100g.
Is Coconut breaded prawns ultra-processed?
Coconut breaded prawns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

King Prawn (50%) (King Prawn (Litopenaeus Vannamei) (Crustacean), Water, Emulsifier: Polyphosphate; Salt), Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Flakes, Palm Olein, Sugar, Salt, Thickeners: Guar Gum, Xanthan Gum; Maltodextrin, Starch, Yeast Extract, Fully Refined Soybean Oil, Garlic Powder, Onion Powder, Dextrose, Raising Agent: Sodium Carbonates; Acidity Regulator: Diphosphates; Coconut Flavouring, Dried Yeast.

Allergens

Crustaceans
As declared on the label — always check the packaging.

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