100g of Coconut breaded prawns contains 319 calories (kcal), 10.6g protein, 31.3g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
SaltHigh salt 5 g
00.31.53
SugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 319 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
09.615.931.9
Calculate by serving size
Quantity
Serving
319
kcal
10.6
protein
31.3
carbs
16.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 39%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 9.1g | high |
| Carbs | 31.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.9g | |
| Protein | 10.6g | |
| Salt | 5g | high |
Common Questions
How many calories are in Coconut breaded prawns?
Coconut breaded prawns contains 319 kcal per 100g.
Is Coconut breaded prawns ultra-processed?
Coconut breaded prawns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
King Prawn (50%) (King Prawn (Litopenaeus Vannamei) (Crustacean), Water, Emulsifier: Polyphosphate; Salt), Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Flakes, Palm Olein, Sugar, Salt, Thickeners: Guar Gum, Xanthan Gum; Maltodextrin, Starch, Yeast Extract, Fully Refined Soybean Oil, Garlic Powder, Onion Powder, Dextrose, Raising Agent: Sodium Carbonates; Acidity Regulator: Diphosphates; Coconut Flavouring, Dried Yeast.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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