100g of Coconut Cacao Granola contains 433 calories (kcal), 10g protein, 82g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
82.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 22g | high |
| Saturated | 14g | high |
| Carbs | 82g | |
| Sugars | 32g | high |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Coconut Cacao Granola?
Coconut Cacao Granola contains 433 kcal per 100g.
Is Coconut Cacao Granola ultra-processed?
Coconut Cacao Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain blend (gluten free oats, amaranth, millet), cane sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, cornmeal, almonds, coconut, cocoa powder, natural flavors, brown rice syrup, cacao nibs, soluble corn fiber, sesame seeds, sea salt, corn starch, sunflower oil, sunflower lecithin.
Category
Other Servings
Related lists
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